Newborn Sleep Foundations

$0.00

Confident, realistic sleep support for your baby’s first 12 weeks.

Those early weeks can feel unpredictable—short naps, frequent night wakings, and constant questions like “Is this normal?”

This session gives you clear, evidence-based guidance on newborn sleep—so you can stop second-guessing and start feeling more confident in your baby’s rhythms.

No rigid schedules. No pressure. Just a plan that works with your baby.

What You’ll Walk Away With:

✔ A better understanding of what’s normal (and what’s not)
✔ Clear next steps you can actually follow in real life
✔ More confidence in your baby’s sleep—and your decisions

What’s Included:

60-minute virtual sleep consultation
A personalized, supportive session focused entirely on your baby and your goals

Education on newborn sleep patterns
So you know what to expect—and can stop worrying about what’s normal

Age-appropriate routines & wake windows
Gentle structure that supports better sleep without forcing a schedule

Feeding + sleep timing guidance
Helping you find a rhythm that supports both sleep and nourishment

3–5 days of follow-up support (text/email)
So you’re not left figuring it out on your own after the session

Personalized summary + simple action plan
Clear, practical recommendations you can refer back to anytime

Perfect For You If:

• You feel unsure about your baby’s sleep and want clear guidance
• You’re navigating short naps, frequent wakings, or fussiness
• You want to build healthy sleep foundations early—without sleep training

Investment

$175

Early support can make a significant difference in how your baby’s sleep develops—this is often the piece families wish they had sooner.

Confident, realistic sleep support for your baby’s first 12 weeks.

Those early weeks can feel unpredictable—short naps, frequent night wakings, and constant questions like “Is this normal?”

This session gives you clear, evidence-based guidance on newborn sleep—so you can stop second-guessing and start feeling more confident in your baby’s rhythms.

No rigid schedules. No pressure. Just a plan that works with your baby.

What You’ll Walk Away With:

✔ A better understanding of what’s normal (and what’s not)
✔ Clear next steps you can actually follow in real life
✔ More confidence in your baby’s sleep—and your decisions

What’s Included:

60-minute virtual sleep consultation
A personalized, supportive session focused entirely on your baby and your goals

Education on newborn sleep patterns
So you know what to expect—and can stop worrying about what’s normal

Age-appropriate routines & wake windows
Gentle structure that supports better sleep without forcing a schedule

Feeding + sleep timing guidance
Helping you find a rhythm that supports both sleep and nourishment

3–5 days of follow-up support (text/email)
So you’re not left figuring it out on your own after the session

Personalized summary + simple action plan
Clear, practical recommendations you can refer back to anytime

Perfect For You If:

• You feel unsure about your baby’s sleep and want clear guidance
• You’re navigating short naps, frequent wakings, or fussiness
• You want to build healthy sleep foundations early—without sleep training

Investment

$175

Early support can make a significant difference in how your baby’s sleep develops—this is often the piece families wish they had sooner.