Confident, realistic sleep support for your baby’s first 12 weeks.
Those early weeks can feel unpredictable—short naps, frequent night wakings, and constant questions like “Is this normal?”
This session gives you clear, evidence-based guidance on newborn sleep—so you can stop second-guessing and start feeling more confident in your baby’s rhythms.
No rigid schedules. No pressure. Just a plan that works with your baby.
✔ A better understanding of what’s normal (and what’s not)
✔ Clear next steps you can actually follow in real life
✔ More confidence in your baby’s sleep—and your decisions
• 60-minute virtual sleep consultation
A personalized, supportive session focused entirely on your baby and your goals
• Education on newborn sleep patterns
So you know what to expect—and can stop worrying about what’s normal
• Age-appropriate routines & wake windows
Gentle structure that supports better sleep without forcing a schedule
• Feeding + sleep timing guidance
Helping you find a rhythm that supports both sleep and nourishment
• 3–5 days of follow-up support (text/email)
So you’re not left figuring it out on your own after the session
• Personalized summary + simple action plan
Clear, practical recommendations you can refer back to anytime
• You feel unsure about your baby’s sleep and want clear guidance
• You’re navigating short naps, frequent wakings, or fussiness
• You want to build healthy sleep foundations early—without sleep training
$175
Early support can make a significant difference in how your baby’s sleep develops—this is often the piece families wish they had sooner.
Confident, realistic sleep support for your baby’s first 12 weeks.
Those early weeks can feel unpredictable—short naps, frequent night wakings, and constant questions like “Is this normal?”
This session gives you clear, evidence-based guidance on newborn sleep—so you can stop second-guessing and start feeling more confident in your baby’s rhythms.
No rigid schedules. No pressure. Just a plan that works with your baby.
✔ A better understanding of what’s normal (and what’s not)
✔ Clear next steps you can actually follow in real life
✔ More confidence in your baby’s sleep—and your decisions
• 60-minute virtual sleep consultation
A personalized, supportive session focused entirely on your baby and your goals
• Education on newborn sleep patterns
So you know what to expect—and can stop worrying about what’s normal
• Age-appropriate routines & wake windows
Gentle structure that supports better sleep without forcing a schedule
• Feeding + sleep timing guidance
Helping you find a rhythm that supports both sleep and nourishment
• 3–5 days of follow-up support (text/email)
So you’re not left figuring it out on your own after the session
• Personalized summary + simple action plan
Clear, practical recommendations you can refer back to anytime
• You feel unsure about your baby’s sleep and want clear guidance
• You’re navigating short naps, frequent wakings, or fussiness
• You want to build healthy sleep foundations early—without sleep training
$175
Early support can make a significant difference in how your baby’s sleep develops—this is often the piece families wish they had sooner.