Doula Support Designed Around You
Birth, postpartum, feeding, and sleep support in Portland, Oregon—designed to meet you where you are.
Personalized support for birth, postpartum, feeding, and sleep—so you feel confident, supported, and never alone.
Every family is different, and your support should reflect that.
Whether you’re preparing for birth, navigating the early postpartum weeks, or looking for feeding or sleep support, each offering is designed to meet you where you are.
This is not one-size-fits-all care—it’s thoughtful, experienced support tailored to your needs.
Not sure where to start?
If you're feeling unsure which option is the best fit, you're not alone.
Many families start with a consultation to talk through their needs and create a plan that feels supportive and manageable.
Steady, experienced support—so you feel calm, prepared, and never alone.
Designed for families who want knowledgeable guidance throughout pregnancy and a reassuring presence during labor and birth. This package provides the support, education, and advocacy you need to approach birth with greater confidence and peace of mind.
What’s Included:
• Complimentary consultation
A relaxed, no-pressure space to connect, ask questions, and make sure this feels like the right fit.
• 1 prenatal visit
Personalized preparation for labor and birth, including your questions, birth preferences, comfort measures, partner support, and what to expect during the weeks ahead.
• Ongoing phone & text support
You’ll never be left wondering—questions, reassurance, and guidance are always available.
• On-call 24/7 from 38 weeks until birth
So you always know you have support when it matters most.
• Continuous labor & birth support
In-person support beginning in active labor, through birth, and the first 2 hours postpartum.
• Immediate postpartum support
Helping you settle in, begin feeding, and feel grounded after birth.
• 1 in-home postpartum visit
Focused on recovery, feeding, newborn care, and adjusting to life with your baby.
• Guaranteed backup doula
So you are always supported, no matter what.
This package is ideal for families seeking steady, trusted support throughout pregnancy, labor, and the early postpartum period.
Steady, essential support for pregnancy and birth—so you feel calm, prepared, and never alone.
Birth Doula Support
Support for a calm, prepared, and supported birth experience
Most Popular
More support. More preparation. More peace of mind.
Designed for families who want a deeper level of guidance, hands-on preparation, and continued support after birth—so you feel confident going into labor and supported as you adjust to life with your baby.
Everything included in Foundational Birth Support, plus:
• 2 prenatal visits instead of 1 (1 virtual & 1 in person)
Additional time for personalized preparation, including birth preferences planning, comfort measures, partner support, exploring your options, and building confidence before labor.
• Early labor support (virtual or in-home guidance)
You won’t have to wonder whether labor has started or what to do next. You'll receive guidance and reassurance as labor unfolds.
• Extended postpartum visit (90 minutes)
More time for hands-on support with feeding, recovery, newborn care, and answering the questions that often arise after birth.
• Additional postpartum check-in (virtual)
Continued reassurance and guidance as you navigate the early weeks with your baby.
This package is ideal for families who want additional preparation before birth and extra support during the transition into parenthood.
This is the most chosen package for a reason—families love the added preparation, reassurance, and postpartum support.
⭐ Most Popular
More preparation, more guidance, and added postpartum support for a fully supported birth experience.
Most Comprehensive Support
Comprehensive support from pregnancy through the first 12 weeks postpartum. Designed for families who want personalized guidance, hands-on support, and expert education throughout the transition into parenthood. This package combines in-depth birth preparation, continuous labor support, postpartum care, feeding guidance, and newborn sleep education so you feel supported every step of the way.
In addition to everything included in Signature Birth Support:
• 3 prenatal visits (2 virtual, 1 in person)
Additional time for personalized preparation, including birth preferences planning, postpartum planning, partner preparation and coaching, comfort measures, newborn care education, and practical strategies to help your family feel confident and supported before birth.
• 6 hours of daytime postpartum support
Personalized in-home support focused on recovery, newborn care, feeding, emotional wellbeing, and helping your family settle into life with a new baby.
• Feeding support through 12 weeks postpartum
Ongoing guidance and encouragement with breastfeeding, pumping, bottle feeding, or combination feeding so you feel supported as your feeding journey evolves.
• Newborn Sleep Foundations Session
A personalized sleep consultation for the newborn stage (0–12 weeks). You'll receive expert guidance on newborn sleep patterns, age-appropriate routines, soothing strategies, and healthy sleep habits to help your family build a strong foundation during the early months.
• Extended phone & text support through 12 weeks postpartum
Continued access to guidance, reassurance, resources, and answers as questions arise throughout pregnancy, birth recovery, feeding, newborn care, and sleep.
This package is ideal for families who want support not only during labor and birth, but throughout the entire transition into parenthood.
Best Value
Comprehensive, high-touch support from pregnancy through postpartum—for families who want it all.
So you can walk into your birth feeling calm, prepared, and fully supported.
Postpartum Doula Support
Hands-on support so you can rest, recover, and feel confident
Hands-on support so you can rest, recover, and feel cared for during the day.
Those early weeks with a newborn can feel tender, overwhelming, and nonstop.
This support is designed to give you space to rest—while knowing your baby (and your home) are in experienced, caring hands.
You don’t have to do this alone.
Investment
Starting at $50/hour
Available between 8:00am–8:00pm
4–8 hour visits available
What This Support Can Look Like:
• Newborn care & soothing
So you can sleep, shower, or simply take a break—without worry
• Feeding support (breast, bottle, or combination)
Gentle, judgment-free guidance so you feel more confident with each feed
• Emotional support & reassurance
A calm, steady presence to talk things through and help you feel grounded
• Light household support
Baby-related tidying, laundry, and resetting your space so it feels more manageable
• Meal prep & hydration support
Simple nourishment and reminders so you’re taken care of, too
• Sibling & family transition support
Helping older siblings adjust and creating a smoother flow for your whole family
How It Feels:
✔ You get to rest without feeling guilty
✔ Your baby is cared for by someone experienced and attentive
✔ Your home feels a little calmer, a little more manageable
✔ You have space to recover, process, and settle into this new chapter
This is for you if you want extra support during the day—without having to carry everything on your own.
Limited daytime availability each week to ensure consistent, high-quality care for every family.
Hands-on daytime support so you can rest, recover, and feel more supported at home.
Overnight care so you can rest, recover, and wake up feeling more like yourself.
The nights with a newborn can feel long, exhausting, and overwhelming—especially when sleep is broken and unpredictable.
This support is designed to help you get the rest you need, while your baby is cared for by an experienced, calm presence throughout the night.
You get to sleep. We’ve got the rest.
Investment
Starting at $65/hour
Overnight support typically between 8:00pm–8:00am
Minimum 8-hour shift
What Overnight Support Can Look Like:
• Responsive newborn care throughout the night
Soothing, diapering, and tending to your baby while you rest
• Feeding support tailored to your preferences
Bringing baby to you for breastfeeding, or handling bottle feeds so you can stay in bed as much as possible
• Gentle sleep shaping support
Encouraging healthy sleep rhythms without pressure or rigid methods
• Calm, quiet overnight presence
So you can fully relax knowing someone experienced is awake and attentive
• Light overnight tidying
Bottles, pump parts, and baby-related reset so you wake up to a calmer space
• Morning handoff
A quick update on how the night went so you feel informed and prepared for the day ahead
How It Feels:
✔ You get longer stretches of uninterrupted sleep
✔ You wake up feeling more rested and supported
✔ Nights feel calmer, not stressful or uncertain
✔ You’re able to recover physically and emotionally
This is for you if you’re feeling exhausted, want more sleep, and need consistent overnight support you can trust.
Popular Options:
• 2–3 nights per week for consistent rest
• Short-term support in the first 1–2 weeks
• Ongoing support through the fourth trimester
Pair With Daytime Support for Full Care
Many families choose to combine night + daytime support for a more supported, balanced postpartum experience.
Limited overnight availability each month to protect rest and quality of care for every family.
Overnight care so you can get the rest you need while your baby is gently cared for.
Most Support
Continuous, wraparound care—so you can rest, recover, and feel fully supported in the early weeks at home.
The first weeks after birth are not meant to be done alone.
This package is designed to give you consistent, seamless support—both day and night—so you can focus on healing, bonding, and adjusting without carrying it all yourself.
You’re supported around the clock, by someone who already knows you, your baby, and your goals.
What This Support Includes:
• Scheduled daytime postpartum visits (4–8 hours)
Hands-on support so you can rest, shower, eat, and receive guidance throughout the day
• Overnight support (8–10 hour shifts)
So you can get deeper, uninterrupted sleep while your baby is cared for
• Continuity of care
Working with the same trusted support person—no re-explaining, no starting over
• Flexible scheduling
Care that adapts to your recovery, your baby, and your family’s evolving needs
Why Families Choose This Option:
✔ You get real rest—not just small breaks
✔ Your days feel more manageable and supported
✔ Nights feel calmer, with someone experienced guiding the flow
✔ You don’t have to figure things out alone—you’re supported every step of the way
Ideal For:
• The first 1–3 weeks postpartum, when support matters most
• Families who want consistent, uninterrupted care
• Parents recovering from long, intense, or complex births
• Anyone who wants to feel fully supported—not just occasionally helped
Investment
Daytime support starting at $50/hour
Overnight support starting at $65/hour
Custom schedules created based on your needs and availability.
This is the closest thing to having a steady, experienced presence by your side through the entire transition into parenthood.
Limited availability for combined day + night care to ensure each family receives consistent, high-quality support.
Most Support
Consistent, wraparound care in the early weeks—so you’re supported day and night.
So you can rest, recover, and feel more at ease in the early weeks.
Calm, personalized support—so feeding feels more comfortable, confident, and manageable.
Feeding your newborn isn’t always as intuitive as it’s made to seem.
Whether you’re navigating breastfeeding, bottle feeding, or a combination—questions, discomfort, and uncertainty are incredibly common.
This visit gives you hands-on, judgment-free support so you can feel more at ease, more confident, and supported in how you feed your baby.
You don’t have to figure this out on your own.
What You’ll Walk Away With:
✔ More comfort and confidence during feeds
✔ Clear answers to what’s normal—and what to adjust
✔ Practical, supportive guidance you can actually use
What’s Included:
• 60–75 minute feeding consultation
A personalized, unrushed session focused on you and your baby
• In-home visit (Portland area) or virtual option
Support that meets you where you are—literally and emotionally
• Feeding observation + latch support
Gentle, hands-on guidance to improve comfort and effectiveness
• Positioning support
Helping you find positions that feel better for your body and your baby
• Milk supply + newborn feeding education
So you understand what’s happening and feel more in control
• Personalized recommendations
Simple, realistic adjustments tailored to your situation
• 48 hours of follow-up support (email)
So you’re not left figuring things out after the visit
This Is For You If:
• Feeding feels uncomfortable, painful, or confusing
• You’re unsure if your baby is getting enough
• You want reassurance that things are going well
• You’re looking for gentle, supportive guidance—not pressure or rigid rules
Sometimes small adjustments make a big difference—this visit helps you find what works for you and your baby.
Limited availability for in-home visits each week.
Personalized, hands-on support to make feeding more comfortable and manageable.
Feeding Support
Clear, personalized guidance for feeding your baby
Most Popular
Ongoing, hands-on support—so feeding becomes more comfortable, confident, and sustainable.
Breastfeeding is something you and your baby learn together—and it often takes more than one visit to feel truly settled.
This package gives you continued guidance, reassurance, and hands-on support through those early weeks—so you’re not left second-guessing or trying to troubleshoot on your own.
You’ll have support as things evolve—not just in a single moment.
What You’ll Experience:
✔ More comfort and ease during feeds
✔ Ongoing reassurance as questions come up
✔ Support through the real-life ups and downs of early feeding
What’s Included:
• Two feeding visits (in-home or virtual)
Continued support as your baby grows and feeding changes
• Feeding observation + hands-on guidance
So you can make meaningful, supportive adjustments in real time
• Latch and positioning support
Improving comfort, efficiency, and confidence
• Milk supply guidance
Helping you understand what’s normal and how to support your supply
• Pumping + bottle feeding education
Clear, practical guidance for flexibility and ease
• Personalized feeding plan
Simple, realistic recommendations tailored to you and your baby
• Unlimited text/email support for 2 weeks
So when questions come up—you’re never left wondering
Why This Package Works:
Feeding changes quickly in the early weeks.
What works one day may need adjusting the next.
Having ongoing support means you can adapt with confidence—without feeling overwhelmed.
This Is For You If:
• You want continued support, not just a one-time visit
• Feeding feels inconsistent or you’re navigating challenges
• You want reassurance as your baby grows and changes
• You value having someone to check in with along the way
This is for families who want to feel supported, reassured, and confident—not just informed.
Limited availability for ongoing support packages each month.
⭐ Most Popular
Ongoing support and reassurance as you and your baby learn to feed together.
Most Popular
Everything in The Sleep Plan — plus daily support when you need it most
Who it's for: If your baby is 4–18 months old and you want to know someone is actively watching your progress, answering questions in real time, and adjusting the plan as you go — this is the right fit.
This is the package most families choose because it bridges the gap between having a plan and actually feeling confident using it.
What's included:
Everything in The Sleep Plan
Daily sleep log review with feedback (shared document)
Real-time text support on Night 1 as you put the plan into action
Daytime text support throughout Week 1
One bonus 30-minute check-in call at the 3-week mark
Infant activity and wake window guide by age
HSA/FSA receipt available
This is for you if: You want someone in your corner — not just handing you a plan, but actually working through it with you.
Best Value
Consistent, expert support through the first month—so feeding feels easier and more sustainable.
So feeding feels clear, comfortable, and manageable.
Baby Sleep Support
A gentle, structured plan to help your baby (and you) sleep better
Gentle newborn guidance for the first 12 weeks
If your newborn’s sleep feels unpredictable, overwhelming, or confusing, this package gives you realistic guidance and a gentle plan for the weeks ahead.
Newborn sleep is different than infant sleep training — and this support is designed specifically for babies in the fourth trimester.
Best For
Babies 0–12 weeks old
What's Included
Complimentary 15-minute discovery call
Comprehensive sleep intake form
60-minute virtual consultation
In-depth assessment of your baby’s sleep history, feeding patterns, temperament, and current challenges
Personalized newborn sleep plan tailored to your family’s goals and parenting style
Guidance on:
wake windows
naps
bedtime timing
soothing techniques
feeding and sleep rhythms
creating healthy sleep habits early
Nursery and sleep environment recommendations
Written summary with personalized recommendations
3 days of text support following your consultation
One 15-minute follow-up phone call
Additional Guidance Includes
Newborn sleep expectations
Contact naps
Day/night confusion
Sleep environment setup
Early sleep shaping
Feeding and sleep timing
Support Hours
Support is available Monday–Friday between 9am–5pm PST. Messages are answered within 24 hours.
This Is For You If
You want reassurance, clarity, and a realistic plan that supports both your baby and your recovery postpartum.
Gentle newborn sleep guidance designed to help you understand your baby’s needs, build healthy sleep foundations, and feel more confident during the early postpartum weeks.
A personalized sleep plan with expert guidance and support
This package is designed for families who are ready to improve bedtime struggles, frequent wakings, short naps, early rising, or inconsistent sleep patterns with a clear and supportive plan.
You’ll receive individualized recommendations tailored to your child’s temperament, development, and your parenting style.
Best For
Babies 4–18 months
What's Included
Complimentary 15-minute discovery call
Detailed sleep assessment questionnaire
Full review of your child’s sleep history, routines, feeding patterns, temperament, and developmental stage
Personalized step-by-step sleep plan customized to your child and family
60-minute virtual consultation to walk through your plan together
Gentle and responsive sleep strategies
Customized recommendations for:
naps
bedtime
overnight wakings
schedules
sleep environment
One week of text support
Two 15-minute follow-up phone calls
Sleep Survival Kit with expert guidance and troubleshooting recommendations
HSA/FSA documentation available
Additional Guidance Includes
Sleep regressions
Teething disruptions
Illness recovery
Travel and schedule changes
Nap transitions
Early morning wakings
Crib transitions
Support Hours
Support is available Monday–Friday between 9am–5pm PST. Messages are answered within 24 hours.
This Is For You If
You’re ready for a clear roadmap and supportive guidance while making changes with confidence.
A personalized sleep plan with expert guidance and follow-up support to help improve naps, bedtime struggles, night wakings, and overall sleep consistency.
Personalized coaching and hands-on support throughout the process
MOST POPULAR
This premium package provides closer guidance, accountability, and personalized adjustments while you implement your child’s sleep plan.
You won’t be left wondering what to do next — you’ll have ongoing support every step of the way.
Best For
Babies 4 months–2 years
What's Included
Everything included in The Sleep Plan
Two full weeks of text support
One daily text or voice memo check-in
Daily sleep log review with personalized feedback
Real-time implementation guidance during the first 2 nights
Plan adjustments based on your child’s progress
Additional 30-minute coaching call
Customized wake window and schedule guide by age
Nursery optimization recommendations
Priority client support
HSA/FSA documentation available
Additional Guidance Includes
Schedule transitions
Short naps
Split nights
Regression troubleshooting
Travel sleep
Daycare schedule adjustments
Independent sleep skills
Parent confidence and consistency support
Support Hours
Support is available Monday–Friday between 9am–5pm PST. Messages are answered within 24 hours.
This Is For You If
You want high-touch guidance, accountability, and expert support while actively working through sleep challenges.
MOST POPULAR
Hands-on sleep coaching with personalized adjustments, daily check-ins, and ongoing support to help you confidently implement lasting sleep changes.
So you can get more rest and feel confident in your approach.
Concierge-level sleep support for lasting change
BEST VALUE
$1,950 Virtual
$2,750 In-Home (Portland Area)
This is the highest level of support available for families who want a deeply personalized, hands-on experience with ongoing guidance and expert coaching throughout the process.
Ideal for complex sleep challenges, toddler sleep struggles, repeated regressions, co-sleep transitions, or families needing a higher level of support.
Best For
Children 4 months–4 years
What's Included
Everything included in Sleep Coaching Program
Three full weeks of text support
One daily text or voice memo check-in
Extended sleep log review and plan adjustments
Real-time support during Nights 1–3
Additional 60-minute follow-up consultation
One bonus 30-minute graduate support call
Toddler-specific sleep guidance and transitions
In-home support option available in the Portland metro area
HSA/FSA documentation available
Additional Guidance Includes
Toddler bedtime resistance
Nap dropping transitions
Moving to a toddler bed
Co-sleep transitions
Multiple night wakings
Early rising
Travel and vacation sleep
Long-term schedule adjustments
Maintaining sleep progress during developmental changes
Support Hours
Support is available Monday–Friday between 9am–5pm PST. Messages are answered within 24 hours.
This Is For You If
You want comprehensive, high-touch support with expert guidance tailored to your family every step of the way.
BEST VALUE
A high-touch, concierge-style sleep experience with comprehensive support for families navigating complex sleep challenges, transitions, or long-standing sleep struggles.