Doula Support Designed Around You

Birth, postpartum, feeding, and sleep support in Portland, Oregon—designed to meet you where you are.

Personalized support for birth, postpartum, feeding, and sleep—so you feel confident, supported, and never alone.

Every family is different, and your support should reflect that.
Whether you’re preparing for birth, navigating the early postpartum weeks, or looking for feeding or sleep support, each offering is designed to meet you where you are.

This is not one-size-fits-all care—it’s thoughtful, experienced support tailored to your needs.

personalized doula support from Portland doula

Not sure where to start?

If you're feeling unsure which option is the best fit, you're not alone.

Many families start with a consultation to talk through their needs and create a plan that feels supportive and manageable.

Foundational Birth Support
$0.00

Steady, experienced support—so you feel calm, prepared, and never alone.

This package is designed for families who want consistent, reassuring guidance throughout pregnancy and a grounded, supportive presence during labor and birth.

Together, we’ll help you feel informed, confident, and deeply supported every step of the way.

What’s Included:

Complimentary consultation
A relaxed, no-pressure space to connect and make sure this feels like the right fit

1 prenatal visit
We’ll prepare for labor, explore your options, and create a plan that feels aligned and flexible

Ongoing phone & text support
You’ll never be left wondering—questions, reassurance, and guidance are always available

On-call 24/7 from 38 weeks until birth
So you always know you have support when it matters most

Continuous labor & birth support
In-person support beginning in active labor, through birth, and the first 2 hours postpartum

Immediate postpartum support
Helping you settle in, begin feeding, and feel grounded after birth

1 in-home postpartum visit
Focused on recovery, feeding, and adjusting to life with your baby

Guaranteed backup doula
So you are always supported, no matter what

This is for you if you want steady, trusted support—without feeling overwhelmed or alone in the process.

Steady, essential support for pregnancy and birth—so you feel calm, prepared, and never alone.

Birth Doula Support

Support for a calm, prepared, and supported birth experience

Signature Birth Support
$0.00

Most Popular

More support. More preparation. More peace of mind.

This is for families who want a deeper level of guidance, hands-on preparation, and continued support after birth—so you feel truly ready going in, and fully supported coming home.

Everything in Foundational, plus:

2 prenatal visits instead of 1
More time to prepare, process, and build confidence before labor

Custom birth preferences planning session
So you feel clear, informed, and able to advocate for your choices

Early labor support (virtual or in-home guidance)
You won’t have to guess “Is this it?”—you’ll know exactly when and how to move through early labor

Extended postpartum visit (90 minutes)
More time for hands-on support with feeding, recovery, and newborn care

Additional postpartum check-in (virtual)
Continued reassurance and guidance after your visit

Priority communication support
Faster response times and more hands-on guidance throughout your journey

This is for you if you want to feel fully prepared for birth—and deeply supported beyond it.

This is the most chosen package for a reason—families love the added preparation and postpartum support.

Most Popular

More preparation, more guidance, and added postpartum support for a fully supported birth experience.

Premium Birth & Postpartum Support
$0.00

Best Value

Comprehensive, high-touch support—from pregnancy through postpartum.

This package is designed for families who want a more supported, held, and guided experience—not just for birth, but for the transition into parenthood.

Everything in Signature, plus:

3 prenatal visits
Unrushed, personalized preparation so you feel fully ready—emotionally, physically, and mentally

Daytime postpartum support (6 hours total)
In-home support after birth to help you rest, recover, and adjust with expert guidance

Feeding support built into every stage
Hands-on help with breastfeeding or bottle feeding so you feel confident and supported

Text support extended through 6 weeks postpartum
Because questions don’t stop after birth—and you shouldn’t have to figure it out alone

Partner support & coaching
Helping your partner feel confident, involved, and prepared

Birth planning + postpartum planning session
So both your birth and recovery feel intentional and supported

This is for you if you want a fully supported experience—where you feel cared for, prepared, and held through every stage.

Best value for families who want both birth and postpartum support in one seamless experience.

Best Value

Comprehensive, high-touch support from pregnancy through postpartum—for families who want it all.

So you can walk into your birth feeling calm, prepared, and fully supported.

Postpartum Doula Support

Hands-on support so you can rest, recover, and feel confident

Daytime Postpartum Support
$0.00

Hands-on support so you can rest, recover, and feel cared for during the day.

Those early weeks with a newborn can feel tender, overwhelming, and nonstop.
This support is designed to give you space to rest—while knowing your baby (and your home) are in experienced, caring hands.

You don’t have to do this alone.

Investment

Starting at $50/hour
Available between 8:00am–8:00pm

4–8 hour visits available

What This Support Can Look Like:

Newborn care & soothing
So you can sleep, shower, or simply take a break—without worry

Feeding support (breast, bottle, or combination)
Gentle, judgment-free guidance so you feel more confident with each feed

Emotional support & reassurance
A calm, steady presence to talk things through and help you feel grounded

Light household support
Baby-related tidying, laundry, and resetting your space so it feels more manageable

Meal prep & hydration support
Simple nourishment and reminders so you’re taken care of, too

Sibling & family transition support
Helping older siblings adjust and creating a smoother flow for your whole family

How It Feels:

✔ You get to rest without feeling guilty
✔ Your baby is cared for by someone experienced and attentive
✔ Your home feels a little calmer, a little more manageable
✔ You have space to recover, process, and settle into this new chapter

This is for you if you want extra support during the day—without having to carry everything on your own.

Limited daytime availability each week to ensure consistent, high-quality care for every family.

Hands-on daytime support so you can rest, recover, and feel more supported at home.

Night Postpartum Support
$0.00

Overnight care so you can rest, recover, and wake up feeling more like yourself.

The nights with a newborn can feel long, exhausting, and overwhelming—especially when sleep is broken and unpredictable.

This support is designed to help you get the rest you need, while your baby is cared for by an experienced, calm presence throughout the night.

You get to sleep. We’ve got the rest.

Investment

Starting at $65/hour
Overnight support typically between 8:00pm–8:00am

Minimum 8-hour shift

What Overnight Support Can Look Like:

Responsive newborn care throughout the night
Soothing, diapering, and tending to your baby while you rest

Feeding support tailored to your preferences
Bringing baby to you for breastfeeding, or handling bottle feeds so you can stay in bed as much as possible

Gentle sleep shaping support
Encouraging healthy sleep rhythms without pressure or rigid methods

Calm, quiet overnight presence
So you can fully relax knowing someone experienced is awake and attentive

Light overnight tidying
Bottles, pump parts, and baby-related reset so you wake up to a calmer space

Morning handoff
A quick update on how the night went so you feel informed and prepared for the day ahead

How It Feels:

✔ You get longer stretches of uninterrupted sleep
✔ You wake up feeling more rested and supported
✔ Nights feel calmer, not stressful or uncertain
✔ You’re able to recover physically and emotionally

This is for you if you’re feeling exhausted, want more sleep, and need consistent overnight support you can trust.

Popular Options:

• 2–3 nights per week for consistent rest
• Short-term support in the first 1–2 weeks
• Ongoing support through the fourth trimester

Pair With Daytime Support for Full Care

Many families choose to combine night + daytime support for a more supported, balanced postpartum experience.

Limited overnight availability each month to protect rest and quality of care for every family.

Overnight care so you can get the rest you need while your baby is gently cared for.

Day + Night Transition Package
$0.00

Most Support

Continuous, wraparound care—so you can rest, recover, and feel fully supported in the early weeks at home.

The first weeks after birth are not meant to be done alone.
This package is designed to give you consistent, seamless support—both day and night—so you can focus on healing, bonding, and adjusting without carrying it all yourself.

You’re supported around the clock, by someone who already knows you, your baby, and your goals.

What This Support Includes:

Scheduled daytime postpartum visits (4–8 hours)
Hands-on support so you can rest, shower, eat, and receive guidance throughout the day

Overnight support (8–10 hour shifts)
So you can get deeper, uninterrupted sleep while your baby is cared for

Continuity of care
Working with the same trusted support person—no re-explaining, no starting over

Flexible scheduling
Care that adapts to your recovery, your baby, and your family’s evolving needs

Why Families Choose This Option:

✔ You get real rest—not just small breaks
✔ Your days feel more manageable and supported
✔ Nights feel calmer, with someone experienced guiding the flow
✔ You don’t have to figure things out alone—you’re supported every step of the way

Ideal For:

• The first 1–3 weeks postpartum, when support matters most
• Families who want consistent, uninterrupted care
• Parents recovering from long, intense, or complex births
• Anyone who wants to feel fully supported—not just occasionally helped

Investment

Daytime support starting at $50/hour
Overnight support starting at $65/hour

Custom schedules created based on your needs and availability.

This is the closest thing to having a steady, experienced presence by your side through the entire transition into parenthood.

Limited availability for combined day + night care to ensure each family receives consistent, high-quality support.

Most Support

Consistent, wraparound care in the early weeks—so you’re supported day and night.

So you can rest, recover, and feel more at ease in the early weeks.

Newborn Feeding Visit
$0.00

Calm, personalized support—so feeding feels more comfortable, confident, and manageable.

Feeding your newborn isn’t always as intuitive as it’s made to seem.
Whether you’re navigating breastfeeding, bottle feeding, or a combination—questions, discomfort, and uncertainty are incredibly common.

This visit gives you hands-on, judgment-free support so you can feel more at ease, more confident, and supported in how you feed your baby.

You don’t have to figure this out on your own.

What You’ll Walk Away With:

✔ More comfort and confidence during feeds
✔ Clear answers to what’s normal—and what to adjust
✔ Practical, supportive guidance you can actually use

What’s Included:

60–75 minute feeding consultation
A personalized, unrushed session focused on you and your baby

In-home visit (Portland area) or virtual option
Support that meets you where you are—literally and emotionally

Feeding observation + latch support
Gentle, hands-on guidance to improve comfort and effectiveness

Positioning support
Helping you find positions that feel better for your body and your baby

Milk supply + newborn feeding education
So you understand what’s happening and feel more in control

Personalized recommendations
Simple, realistic adjustments tailored to your situation

48 hours of follow-up support (email)
So you’re not left figuring things out after the visit

This Is For You If:

• Feeding feels uncomfortable, painful, or confusing
• You’re unsure if your baby is getting enough
• You want reassurance that things are going well
• You’re looking for gentle, supportive guidance—not pressure or rigid rules

Investment

$175

Sometimes small adjustments make a big difference—this visit helps you find what works for you and your baby.

Limited availability for in-home visits each week.

Personalized, hands-on support to make feeding more comfortable and manageable.

Feeding Support

Clear, personalized guidance for feeding your baby

Breastfeeding Support Package
$0.00

Most Popular

Ongoing, hands-on support—so feeding becomes more comfortable, confident, and sustainable.

Breastfeeding is something you and your baby learn together—and it often takes more than one visit to feel truly settled.

This package gives you continued guidance, reassurance, and hands-on support through those early weeks—so you’re not left second-guessing or trying to troubleshoot on your own.

You’ll have support as things evolve—not just in a single moment.

What You’ll Experience:

✔ More comfort and ease during feeds
✔ Ongoing reassurance as questions come up
✔ Support through the real-life ups and downs of early feeding

What’s Included:

Two feeding visits (in-home or virtual)
Continued support as your baby grows and feeding changes

Feeding observation + hands-on guidance
So you can make meaningful, supportive adjustments in real time

Latch and positioning support
Improving comfort, efficiency, and confidence

Milk supply guidance
Helping you understand what’s normal and how to support your supply

Pumping + bottle feeding education
Clear, practical guidance for flexibility and ease

Personalized feeding plan
Simple, realistic recommendations tailored to you and your baby

Unlimited text/email support for 2 weeks
So when questions come up—you’re never left wondering

Why This Package Works:

Feeding changes quickly in the early weeks.
What works one day may need adjusting the next.

Having ongoing support means you can adapt with confidence—without feeling overwhelmed.

This Is For You If:

• You want continued support, not just a one-time visit
• Feeding feels inconsistent or you’re navigating challenges
• You want reassurance as your baby grows and changes
• You value having someone to check in with along the way

Investment

$325

This is for families who want to feel supported, reassured, and confident—not just informed.

Limited availability for ongoing support packages each month.

Most Popular

Ongoing support and reassurance as you and your baby learn to feed together.

Comprehensive Lactation Care
$0.00

Best Value

Consistent, expert support—so feeding feels easier, more confident, and fully supported from the start.

The first month of feeding is where most questions, challenges, and adjustments happen.
This is when the right support can make all the difference.

This package provides ongoing, high-touch care—so you’re not navigating feeding alone, and you have guidance as your baby grows, your body adjusts, and your routine begins to take shape.

You’ll have support not just for one moment—but through the entire process.

What You’ll Experience:

✔ Feeding that feels more comfortable and sustainable
✔ Consistent guidance as your baby’s needs evolve
✔ Reassurance during the moments you’d normally second-guess

What’s Included:

Three feeding visits (in-home or virtual)
Ongoing, hands-on support as feeding develops over time

Comprehensive feeding assessments
Looking at the full picture to identify what’s working—and what needs adjusting

Latch and positioning support
Refined guidance to improve comfort, efficiency, and ease

Milk supply support + troubleshooting
Helping you understand your body and respond confidently to changes

Pumping, bottle feeding & return-to-work planning
So you feel prepared, flexible, and supported for what’s ahead

Personalized feeding plan
Clear, practical recommendations tailored to your baby and your goals

Unlimited text/email support for 4 weeks
Because questions don’t stop—and you shouldn’t have to figure it out alone

Priority scheduling for additional visits
Extra support when you need it, without long wait times

Why Families Choose This:

The first few weeks aren’t static—feeding shifts quickly.
Having consistent support over time means you can adjust with confidence, rather than starting over each time something changes.

This Is For You If:

• You want ongoing, reliable support through the first month
• You’re navigating challenges or want to prevent them early
• You value having expert guidance as feeding evolves
• You want to feel fully supported—not just given information

Investment

$525

This is the best option for families who want consistent care, reassurance, and expert support during the most important weeks of feeding.

Limited availability each month to ensure personalized, responsive support.

Best Value

Consistent, expert support through the first month—so feeding feels easier and more sustainable.

So feeding feels clear, comfortable, and manageable.

Baby Sleep Support

A gentle, structured plan to help your baby (and you) sleep better

Newborn Sleep Foundations
$0.00

Confident, realistic sleep support for your baby’s first 12 weeks.

Those early weeks can feel unpredictable—short naps, frequent night wakings, and constant questions like “Is this normal?”

This session gives you clear, evidence-based guidance on newborn sleep—so you can stop second-guessing and start feeling more confident in your baby’s rhythms.

No rigid schedules. No pressure. Just a plan that works with your baby.

What You’ll Walk Away With:

✔ A better understanding of what’s normal (and what’s not)
✔ Clear next steps you can actually follow in real life
✔ More confidence in your baby’s sleep—and your decisions

What’s Included:

60-minute virtual sleep consultation
A personalized, supportive session focused entirely on your baby and your goals

Education on newborn sleep patterns
So you know what to expect—and can stop worrying about what’s normal

Age-appropriate routines & wake windows
Gentle structure that supports better sleep without forcing a schedule

Feeding + sleep timing guidance
Helping you find a rhythm that supports both sleep and nourishment

3–5 days of follow-up support (text/email)
So you’re not left figuring it out on your own after the session

Personalized summary + simple action plan
Clear, practical recommendations you can refer back to anytime

Perfect For You If:

• You feel unsure about your baby’s sleep and want clear guidance
• You’re navigating short naps, frequent wakings, or fussiness
• You want to build healthy sleep foundations early—without sleep training

Investment

$175

Early support can make a significant difference in how your baby’s sleep develops—this is often the piece families wish they had sooner.

Gentle, realistic guidance to help you understand your baby’s sleep in the early weeks.

Personalized Sleep Plan
$0.00

A clear, step-by-step plan—so your baby’s sleep finally feels predictable, manageable, and restful.

If sleep has started to feel inconsistent, exhausting, or confusing—you’re not alone.
Frequent night wakings, short naps, and constant guesswork can quickly wear you down.

This is where things shift.

You’ll receive a fully personalized sleep plan, along with the guidance and support you need to actually implement it—so you’re not just handed a plan… you’re supported through the process.

No one-size-fits-all methods. Just a plan that works for your baby and your family.

What You’ll Walk Away With:

✔ A clear plan you can follow with confidence
✔ More predictable naps and nights
✔ Less second-guessing—and more consistency

What’s Included:

Comprehensive sleep intake + assessment
A deep dive into your baby’s sleep patterns, temperament, and your goals

Fully personalized sleep plan
Tailored to your baby, your parenting style, and what feels realistic for your family

60-minute virtual consultation
We’ll walk through your plan together so you feel clear, prepared, and supported

Step-by-step implementation guidance
You’ll know exactly what to do, when to do it, and how to adjust along the way

Ongoing support + plan adjustments
Because real-life sleep isn’t static—and you shouldn’t have to troubleshoot alone

This Is For You If:

• Your baby is waking frequently overnight
• Naps are short, inconsistent, or difficult
• You’re navigating regressions or schedule transitions
• You’re ready for a clear plan that actually works—and support while you implement it

Investment

$697–$1,200
(based on age and level of follow-up support)

This is the turning point for families who are ready to move from guessing… to having a plan that brings real, lasting change.

Limited client spots each month to allow for personalized, hands-on support.

A clear, customized plan to improve sleep with step-by-step guidance and support.

Premium Sleep Coaching
$0.00

Best Results

Ongoing, hands-on support—so you’re guided every step of the way to better sleep.

If you’re feeling exhausted, overwhelmed, or unsure how to move forward with your baby’s sleep—this is where you don’t have to figure it out alone.

This is a fully supported, collaborative experience where we work together in real time to improve your baby’s sleep—adjusting as we go, troubleshooting challenges, and making sure you feel confident every step of the way.

You’re not just given a plan—you’re supported through the entire process.

What Makes This Different:

✔ You have consistent, expert guidance—not just a one-time consult
✔ You get real-time reassurance when things feel unclear or challenging
✔ Your plan evolves with your baby—so you’re never stuck or second-guessing

What’s Included:

Everything in the Personalized Sleep Plan
A fully customized plan tailored to your baby, your goals, and your parenting style

Ongoing check-ins + progress tracking
Regular touchpoints to review what’s working and where to adjust

Real-time support during implementation
Direct access for questions, reassurance, and guidance when you need it most

Sleep plan adjustments as your baby’s needs evolve
Because sleep is not static—and your support shouldn’t be either

High-touch communication
You’re supported, heard, and guided throughout the entire process

How It Feels:

✔ You’re no longer guessing what to do next
✔ You feel supported on the hardest days—not just the easy ones
✔ Sleep becomes more consistent, predictable, and manageable
✔ You finally feel like you have a partner in this process

This Is For You If:

• You want ongoing, hands-on support, not just a plan
• You feel overwhelmed trying to implement changes on your own
• You want reassurance, guidance, and expert input along the way
• You’re ready for lasting change—with support to get you there

Investment

$1,800–$2,500
(based on duration and level of support)

This is the highest level of support for families who want to feel guided, supported, and confident from start to finish.

Limited coaching spots available each month to ensure every family receives consistent, personalized care.

Best Results

High-touch, ongoing support to guide you through lasting sleep changes with confidence.

So you can get more rest and feel confident in your approach.