Birth Doula
Birth Doula Support in Portland
You Don't Have to Navigate Birth Alone
Whether this is your first baby or your fifth, birth can bring excitement, uncertainty, big emotions, and a lot of questions.
You deserve someone who knows your goals, understands your concerns, and will be there to support you through every stage of the journey.
As your doula, I'll help you prepare for birth, navigate labor with confidence, and feel supported every step of the way—so you can focus on welcoming your baby, not figuring everything out on your own.
Limited availability to ensure personalized support for every family.
You Don't Have to Have All the Answers
Preparing for birth comes with a lot of questions.
How will I know when labor is starting? What are my options? What if things don't go as planned?
If you've been asking yourself these questions, you're not alone.
As your doula, I'll help you prepare for birth, understand your options, navigate the unexpected, and feel supported every step of the way.
You don't need to have everything figured out.
You just need someone in your corner.
What It's Like to Have a Doula
by Your Side
Imagine having someone in your corner from the moment questions start coming up in pregnancy through the day you meet your baby.
Someone who helps you prepare for birth, understands your goals, answers your questions, supports your partner, and stays by your side throughout labor.
When things feel exciting, overwhelming, emotional, or unpredictable, you'll have someone there to offer guidance, encouragement, reassurance, and support every step of the way.
Because birth isn't something you should have to navigate alone.
Steady, experienced support—so you feel calm, prepared, and never alone.
Designed for families who want knowledgeable guidance throughout pregnancy and a reassuring presence during labor and birth. This package provides the support, education, and advocacy you need to approach birth with greater confidence and peace of mind.
What’s Included:
• Complimentary consultation
A relaxed, no-pressure space to connect, ask questions, and make sure this feels like the right fit.
• 1 prenatal visit
Personalized preparation for labor and birth, including your questions, birth preferences, comfort measures, partner support, and what to expect during the weeks ahead.
• Ongoing phone & text support
You’ll never be left wondering—questions, reassurance, and guidance are always available.
• On-call 24/7 from 38 weeks until birth
So you always know you have support when it matters most.
• Continuous labor & birth support
In-person support beginning in active labor, through birth, and the first 2 hours postpartum.
• Immediate postpartum support
Helping you settle in, begin feeding, and feel grounded after birth.
• 1 in-home postpartum visit
Focused on recovery, feeding, newborn care, and adjusting to life with your baby.
• Guaranteed backup doula
So you are always supported, no matter what.
This package is ideal for families seeking steady, trusted support throughout pregnancy, labor, and the early postpartum period.
Steady, essential support for pregnancy and birth—so you feel calm, prepared, and never alone.
Birth Doula Support Packages
Every birth is unique, and so is every family.
Whether you're planning an unmedicated birth, considering pain medication, preparing for a cesarean birth, or simply wanting someone in your corner, I'm here to support you every step of the way.
Explore the options below to find the support that's right for your family.
Most Popular
More support. More preparation. More peace of mind.
Designed for families who want a deeper level of guidance, hands-on preparation, and continued support after birth—so you feel confident going into labor and supported as you adjust to life with your baby.
Everything included in Foundational Birth Support, plus:
• 2 prenatal visits instead of 1
Additional time for personalized preparation, including birth preferences planning, comfort measures, partner support, exploring your options, and building confidence before labor.
• Early labor support (virtual or in-home guidance)
You won’t have to wonder whether labor has started or what to do next. You'll receive guidance and reassurance as labor unfolds.
• Extended postpartum visit (90 minutes)
More time for hands-on support with feeding, recovery, newborn care, and answering the questions that often arise after birth.
• Additional postpartum check-in (virtual)
Continued reassurance and guidance as you navigate the early weeks with your baby.
This package is ideal for families who want additional preparation before birth and extra support during the transition into parenthood.
This is the most chosen package for a reason—families love the added preparation, reassurance, and postpartum support.
MOST POPULAR
More preparation, more guidance, and added postpartum support for a fully supported birth experience.
Most Comprehensive Support
Comprehensive support from pregnancy through the first 12 weeks postpartum. Designed for families who want personalized guidance, hands-on support, and expert education throughout the transition into parenthood. This package combines in-depth birth preparation, continuous labor support, postpartum care, feeding guidance, and newborn sleep education so you feel supported every step of the way.
In addition to everything included in Signature Birth Support:
• 3 prenatal visits (2 virtual, 1 in person)
Additional time for personalized preparation, including birth preferences planning, postpartum planning, partner preparation and coaching, comfort measures, newborn care education, and practical strategies to help your family feel confident and supported before birth.
• 6 hours of daytime postpartum support
Personalized in-home support focused on recovery, newborn care, feeding, emotional wellbeing, and helping your family settle into life with a new baby.
• Feeding support through 12 weeks postpartum
Ongoing guidance and encouragement with breastfeeding, pumping, bottle feeding, or combination feeding so you feel supported as your feeding journey evolves.
• Newborn Sleep Foundations Session
A personalized sleep consultation for the newborn stage (0–12 weeks). You'll receive expert guidance on newborn sleep patterns, age-appropriate routines, soothing strategies, and healthy sleep habits to help your family build a strong foundation during the early months.
• Extended phone & text support through 12 weeks postpartum
Continued access to guidance, reassurance, resources, and answers as questions arise throughout pregnancy, birth recovery, feeding, newborn care, and sleep.
This package is ideal for families who want support not only during labor and birth, but throughout the entire transition into parenthood.
BEST VALUE
Comprehensive, high-touch support from pregnancy through postpartum—for families who want it all.
Your Partner Doesn't Have to Have All the Answers
One of the biggest misconceptions about hiring a doula is that doulas replace partners.
The truth is, I support both of you.
While you focus on labor, I'll help your partner feel confident, involved, and supported, too.
Whether that's suggesting comfort measures, helping explain options, offering reassurance, or simply being another calm presence in the room, my goal is to help your entire support team feel prepared and supported throughout the experience.
What Working Together Looks Like
Let's Connect
We'll start with a consultation where we can get to know each other, talk about your goals, answer questions, and explore what kind of support would feel most helpful for your family.
Prepare for Birth Together
Throughout pregnancy, I'll help you prepare for birth, understand your options, and navigate any questions or concerns that come up along the way.
Support When You Need It Most
When labor begins, you'll have someone in your corner every step of the way. I'll provide continuous support, encouragement, guidance, and reassurance so you can focus on welcoming your baby.
Support Doesn't Have to End After Birth
Birth is just one chapter of the journey.
As your family grows and your needs change, support is available every step of the way—from postpartum recovery and newborn feeding to sleep support and beyond.
Many families appreciate having one trusted professional they can continue turning to throughout pregnancy, birth, postpartum, and baby's first year.
Explore:
Ready to Learn More?
Whether you're preparing for your first baby or welcoming another little one into your family, you don't have to figure it all out on your own.
I'd love to learn more about your goals, answer your questions, and help you explore what kind of support would feel most helpful for your birth journey.
Let's connect and see if we're a good fit.