Newborn Sleep Foundations

0–12 weeks

This package supports new parents in understanding newborn sleep rhythms and building healthy sleep foundations during the early weeks at home.

Includes:

• 60-minute virtual sleep consultation

• Education on normal newborn sleep patterns

• Age-appropriate routines and wake windows

• Feeding and sleep timing guidance

• Personalized follow-up summary with practical recommendations

  Ideal for families who want reassurance, clarity, and confidence during the newborn stage.