Labor & Birth Doula Services
Compassionate, steady presence through pregnancy, birth, and early postpartum
Birth is a profound experience—full of hope, uncertainty, excitement, and sometimes fear. You don’t have to navigate it alone. I’m here to support you with calm confidence, evidence-based guidance, and respect for your unique choices every step of the way.
As your birth doula, my role is to provide continuous emotional, physical, and informational support—so you feel informed and empowered, not overwhelmed. I help you feel prepared for what’s ahead, a supportive companion during labor, and a steady resource in the early moments after your baby arrives.
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When you choose doula support, you gain a partner who:
Listens deeply to your goals and desires
Helps you explore options with clarity and compassion
Offers comfort and reassurance during labor
Supports your partner or loved one in meaningful ways
Acts as an anchor when decisions feel big or unclear
Creates calm, focused energy in the birthing space
There are no judgment calls here—only presence, guidance, and informed choice.
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DBirth preparation isn’t just a few conversations—it’s a process that helps you feel calm, informed, and confident. Together we’ll:
Talk through your hopes, questions, and any concerns
Explore comfort measures, labor rhythm, and coping techniques
Clarify what matters most to you for your birth experience
Build confidence for the unpredictable nature of labor
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A trained birth doula provides a steady, compassionate presence once labor begins:
You’re supported physically, emotionally, and practically
I offer comfort measures rooted in real experience
Your partner receives guidance on how to be involved
You never feel alone during your transition into birth
I help you navigate decisions with calm clarity
Support continues through early postpartum settling
This is evidence-based, continuous support—not infrequent check-ins or transactional care.
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What is a birth doula?
A birth doula is a trained support person who provides continuous emotional, physical, and informational care throughout pregnancy and labor. You can think of a doula as a compassionate companion — someone who helps translate your hopes into practice and supports you through the process.
What if my labor is long or unexpected?
Every labor looks different. I am on call and present for you — without time limits or judgment. My role is to remain a steady, supportive presence whether labor moves quickly, slowly, or takes an unexpected turn.
Practical Details — With Transparency
A travel fee may apply if your birth location is more than 30 miles away
HSA/FSA payments are accepted
Insurance reimbursement may be available through programs such as Carrot, Kaiser Permanente, Providence, MODA, OHSU, and others
I believe financial clarity helps you plan with confidence — because feeling supported starts with knowing what to expect.
Real Support Begins With Understanding
When you choose Birthing Days, you’re choosing support that feels:
Attentive
Non-judgmental
Evidence-based
Warmly practical
You won’t be alone through any of it. We’ll navigate this together—with steady support that honors your journey.
Do you really need a Doula?
spoiler alert: the anser is yes!
What's a doula, why you need one, and why you'll be so happy you did.
Let’s talk about your birth journey
Whether you feel excited, uncertain, or somewhere in between, your feelings make perfect sense—and they’re welcome here.