Postpartum Doula

Postpartum Doula Package Includes:

Before the birth of your baby/babies

  • 2-3 hour consultation in your home before baby or babies are born

  • Answer any questions coming up

  • Help you create your postpartum doula care package

  • Get to know you and your individual values as parents

  • Learn your individual needs for adjusting and coping postpartum

  • Offer any resources that may be needed or helpful

  • Simply help you feel prepared to welcome your new addition(s) into your life

Daytime postpartum doula support

  • Help you build confidence in your ability to care for your child; teaching basics of infant care such as bathing, clothing, diapering (cloth or disposable), cord care, baby soothing techniques and feeding

  • Support birthing persons physical healing after birth (vaginal or surgical birth)

  • Lactation support (if applicable), including pumping

  • Help you to organize areas for infant care

  • Help family/sibling(s) adjust (even pets!)

  • Non-judgmental emotional support and validation of this tender adjustment

  • Hold baby/babies while you nap, shower, bathe, get some fresh air, or just relax

  • Run any errands needed

  • Light housekeeping such as changing bedding, preparing meals, & doing laundry

  • Help you and your family understand perinatal mental health and offer any resources needed

  • Help you and your family find community support resources

  • Support for parenting a baby with special needs

  • Minimum of 4 hours in a shift

  • Maximum of 8 hours in a shift

Overnight Postpartum Doula Support

  • Help you build confidence in your own ability to parent your baby/babies through the night

  • Support you during night-time feedings

  • Offer emotional support and guidance

  • Help you get solid sleep in between feeding/parenting baby

  • Help keep you nourished and hydrated while you feed/parent your baby

  • Minimum of 8 hours in a shift

  • Maximum of 10 hours in a shift

Postpartum services are offered at $25/hr for day shifts and $30/hr for night shifts and are available the first trimester after the birth of your baby/babies. All services are customized to address the unique needs of each parent/baby/family.

My certified and professional doula support includes everything listed here and also includes discounts on other doula services & classes with Birthing Days.

I take limited clients each month.
Payment plans can be arranged if needed.

Meet Your Doula at a Mix & Mingle

This one hour event is a simple way to learn more about my doula services & connect.
You will have the opportunity to meet me, ask questions, and meet others in the Washington County area community that are expecting as well.

Dates: 9/14/2019, 1/11/2020, 5/9/2020, & 9/12/2020
Location: 1070 Goff Rd Forest Grove, OR