Postpartum Doula Support

Gentle, steady care to help your family settle in, heal, and feel confident after birth

Bringing a baby home is beautiful — and it can also feel overwhelming, exhausting, and confusing. The early weeks are full of new rhythms, new needs, and new emotions. You don’t have to navigate them alone.

Postpartum doula care is about practical help and emotional support — the kind that meets you exactly where you are, without pressure, judgment, or unrealistic expectations. At Birthing Days, postpartum support is steady, respectful, and grounded in real experience, so your transition into family life feels more manageable and more gentle.

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doula providing newborn care support in Portland

  • Postpartum care is not a luxury — it’s thoughtful, intentional support during one of the most intense transitions of your life.

    With a postpartum doula, you receive:

    • Attentive care that helps you rest and recover

    • Practical support with newborn care and routines

    • A calm presence when emotions feel mixed or overwhelming

    • Honest encouragement without pressure or judgment

    • Space to ask questions, explore concerns, and build confidence

    This is compassionate care, rooted in experience, not rushed or clinical check-ins.

  • Every family is different. Postpartum care begins with understanding your unique needs so support feels truly personal.

    Together, we’ll:

    • Discuss your goals, hopes, and concerns

    • Create a plan for the early days at home

    • Identify priorities — whether rest, newborn care, feeding support, or household rhythm

    • Provide support that shifts as your needs evolve

    Whether you’re a first-time parent or adding another little one to your family, postpartum care is designed to lighten your load — so you have more space to connect and heal.

  • Being a new parent doesn’t come with a manual — but it does come with a companion who’s walked this path many times before.

    Your postpartum doula:

    • Listens without judgment

    • Offers practical tips when you want them

    • Honors your instincts and preferences

    • Supports you emotionally during highs and lows

    • Keeps sight of your well-being, not just your baby’s

    This is support that feels human, not clinical — comfort with clarity, care with competence.

How to Choose the Right Package

  • Choose Daytime Support if you want help with daily rhythm, newborn routines, and recovery comfort while you’re awake and building your confidence.

  • Choose Nighttime Support if you want protected time to sleep, replenish, and heal while your baby is cared for through the night.

If you’re unsure what will fit your family best, we can talk through it together during your free consultation — without pressure or obligation.

Our Packages
gentle postpartum support for new parents in Portland Oregon

Need a little more support?

Cause everyone could use a little physical, mental, & emotional support once baby is here.

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