Infant Sleep Support
For babies 0–18 months — and toddlers up to 3 years
Infant & Toddler Sleep Support
You Don't Have to Navigate Sleep Challenges Alone
Whether you're dealing with frequent night wakings, short naps, bedtime struggles, sleep regressions, or simply feeling exhausted, support is available.
My approach is gentle, personalized, and tailored to your family's goals—without pressure, rigid methods, or judgment.
Together, we'll create a plan that helps your family get more rest while supporting your child's unique needs.
Serving families virtually nationwide and in-home throughout Portland and the surrounding metro area.
You're Exhausted. Let's Change That.
If you're running on empty, dreading bedtime, surviving on broken sleep, or wondering if things will ever get easier, you're not alone.
Sleep deprivation affects everything—from your mood and relationships to your ability to enjoy daily life and feel like yourself.
You don't need more conflicting advice from Google, social media, or well-meaning friends.
You need a plan that makes sense for your child, your parenting style, and your family's goals.
That's where I can help.
Every Sleep Support Package Includes
Personalized sleep support designed around your child, your parenting style, and your family's goals.
• Complimentary 15-minute discovery call
• Personalized sleep guidance
• Gentle, family-centered approaches
• Practical sleep strategies
• Ongoing support and encouragement
Support Hours:
Monday–Friday | 9am–5pm PST
Messages answered within 24 business hours.
Gentle newborn guidance for the first 12 weeks
If your newborn’s sleep feels unpredictable, overwhelming, or confusing, this package gives you realistic guidance and a gentle plan for the weeks ahead.
Newborn sleep is different than infant sleep training — and this support is designed specifically for babies in the fourth trimester.
Best For
Babies 0–12 weeks old
What's Included
Complimentary 15-minute discovery call
Comprehensive sleep intake form
60-minute virtual consultation
In-depth assessment of your baby’s sleep history, feeding patterns, temperament, and current challenges
Personalized newborn sleep plan tailored to your family’s goals and parenting style
Guidance on:
wake windows
naps
bedtime timing
soothing techniques
feeding and sleep rhythms
creating healthy sleep habits early
Nursery and sleep environment recommendations
Written summary with personalized recommendations
3 days of text support following your consultation
One 15-minute follow-up phone call
Additional Guidance Includes
Newborn sleep expectations
Contact naps
Day/night confusion
Sleep environment setup
Early sleep shaping
Feeding and sleep timing
Support Hours
Support is available Monday–Friday between 9am–5pm PST. Messages are answered within 24 hours.
This Is For You If
You want reassurance, clarity, and a realistic plan that supports both your baby and your recovery postpartum.
Gentle newborn sleep guidance designed to help you understand your baby’s needs, build healthy sleep foundations, and feel more confident during the early postpartum weeks.
View Details
A personalized sleep plan with expert guidance and support
This package is designed for families who are ready to improve bedtime struggles, frequent wakings, short naps, early rising, or inconsistent sleep patterns with a clear and supportive plan.
You’ll receive individualized recommendations tailored to your child’s temperament, development, and your parenting style.
Best For
Babies 4–18 months
What's Included
Complimentary 15-minute discovery call
Detailed sleep assessment questionnaire
Full review of your child’s sleep history, routines, feeding patterns, temperament, and developmental stage
Personalized step-by-step sleep plan customized to your child and family
60-minute virtual consultation to walk through your plan together
Gentle and responsive sleep strategies
Customized recommendations for:
naps
bedtime
overnight wakings
schedules
sleep environment
One week of text support
Two 15-minute follow-up phone calls
Sleep Survival Kit with expert guidance and troubleshooting recommendations
HSA/FSA documentation available
Additional Guidance Includes
Sleep regressions
Teething disruptions
Illness recovery
Travel and schedule changes
Nap transitions
Early morning wakings
Crib transitions
Support Hours
Support is available Monday–Friday between 9am–5pm PST. Messages are answered within 24 hours.
This Is For You If
You’re ready for a clear roadmap and supportive guidance while making changes with confidence.
A personalized sleep plan with expert guidance and follow-up support to help improve naps, bedtime struggles, night wakings, and overall sleep consistency.
Personalized coaching and hands-on support throughout the process
MOST POPULAR
This premium package provides closer guidance, accountability, and personalized adjustments while you implement your child’s sleep plan.
You won’t be left wondering what to do next — you’ll have ongoing support every step of the way.
Best For
Babies 4 months–2 years
What's Included
Everything included in The Sleep Plan
Two full weeks of text support
One daily text or voice memo check-in
Daily sleep log review with personalized feedback
Real-time implementation guidance during the first 2 nights
Plan adjustments based on your child’s progress
Additional 30-minute coaching call
Customized wake window and schedule guide by age
Nursery optimization recommendations
Priority client support
HSA/FSA documentation available
Additional Guidance Includes
Schedule transitions
Short naps
Split nights
Regression troubleshooting
Travel sleep
Daycare schedule adjustments
Independent sleep skills
Parent confidence and consistency support
Support Hours
Support is available Monday–Friday between 9am–5pm PST. Messages are answered within 24 hours.
This Is For You If
You want high-touch guidance, accountability, and expert support while actively working through sleep challenges.
MOST POPULAR
Hands-on sleep coaching with personalized adjustments, daily check-ins, and ongoing support to help you confidently implement lasting sleep changes.
View Details
Concierge-level sleep support for lasting change
BEST VALUE
$1,950 Virtual
$2,750 In-Home (Portland Area)
This is the highest level of support available for families who want a deeply personalized, hands-on experience with ongoing guidance and expert coaching throughout the process.
Ideal for complex sleep challenges, toddler sleep struggles, repeated regressions, co-sleep transitions, or families needing a higher level of support.
Best For
Children 4 months–4 years
What's Included
Everything included in Sleep Coaching Program
Three full weeks of text support
One daily text or voice memo check-in
Extended sleep log review and plan adjustments
Real-time support during Nights 1–3
Additional 60-minute follow-up consultation
One bonus 30-minute graduate support call
Toddler-specific sleep guidance and transitions
In-home support option available in the Portland metro area
HSA/FSA documentation available
Additional Guidance Includes
Toddler bedtime resistance
Nap dropping transitions
Moving to a toddler bed
Co-sleep transitions
Multiple night wakings
Early rising
Travel and vacation sleep
Long-term schedule adjustments
Maintaining sleep progress during developmental changes
Support Hours
Support is available Monday–Friday between 9am–5pm PST. Messages are answered within 24 hours.
This Is For You If
You want comprehensive, high-touch support with expert guidance tailored to your family every step of the way.
BEST VALUE
A high-touch, concierge-style sleep experience with comprehensive support for families navigating complex sleep challenges, transitions, or long-standing sleep struggles.
Common Sleep Challenges I Support Families Through
Many families reach out for support with:
Frequent night wakings
Short naps
Early morning wakings
Bedtime resistance
Contact naps
Sleep regressions
Crib transitions
Toddler bedtime struggles
Nap transitions
Schedule disruptions
Building healthy sleep habits
And if you're not sure exactly what's causing the sleep challenges, that's okay too. We'll figure it out together.
Sleep Support That Works for Real Families
Your child is unique, and your sleep plan should be too.
Together, we'll create an approach that fits your family's goals, values, and daily life—without pressure, judgment, or rigid rules.
Because better sleep shouldn't come at the expense of what feels right for your family.
Real Families. Real Sleep.
Sleep challenges can feel isolating, but you're not alone.
Over the years, I've helped families navigate night wakings, short naps, bedtime struggles, sleep regressions, and the exhaustion that comes with it all. My goal is never just better sleep—it's helping your whole family feel more rested, supported, and confident.
What families appreciate most is having a personalized plan, ongoing support, and someone they can turn to when questions come up along the way.
“For the first time in months, I felt like I could finally breathe again. Kim's support was gentle, personalized, and exactly what our family needed. We were finally getting more sleep, and I felt like myself again."
— Angela“We were completely exhausted and overwhelmed before working with Kim. Having a clear plan, ongoing support, and someone to guide us through the process made all the difference. We finally felt hopeful that things could get better."
— Lauren“Our 7-month-old was waking every two hours, and we were exhausted. Kim helped us create a gentle sleep plan that felt right for our family, and within a few weeks everyone was getting more sleep. We finally felt supported, confident, and hopeful again."
— LindseyReal Families. Real Sleep.
Sleep challenges can feel isolating, but you're not alone.
Over the years, I've helped families navigate night wakings, short naps, bedtime struggles, sleep regressions, and the exhaustion that comes with it all. My goal is never just better sleep—it's helping your whole family feel more rested, supported, and confident.
What families appreciate most is having a personalized plan, ongoing support, and someone they can turn to when questions come up along the way.
"For the first time in months, I felt like I could finally breathe again. Kim's support was gentle, personalized, and exactly what our family needed. We were finally getting more sleep, and I felt like myself again." — Angela
"We were completely exhausted and overwhelmed before working with Kim. Having a clear plan, ongoing support, and someone to guide us through the process made all the difference. We finally felt hopeful that things could get better." — Lauren
"Our 7-month-old was waking every two hours, and we were exhausted. Kim helped us create a gentle sleep plan that felt right for our family, and within a few weeks everyone was getting more sleep. We finally felt supported, confident, and hopeful again." - Lindsey
Support Doesn't Have to End Here
As your family's needs change, support is available every step of the way.
Because parenting doesn't happen in separate chapters—and support shouldn't either.
Explore additional support options:
Because Exhaustion Shouldn't Be Your New Normal
Whether you're struggling with night wakings, short naps, bedtime battles, or simply feeling worn down by broken sleep, you don't have to figure it out on your own.
Let's create a plan that feels right for your family and helps everyone get the rest they need.